The Effect of black garlic on human health

Garlic has many benefits for human health; however some people are reluctant to eat raw garlic because of its pungent taste and smell and raw garlic can cause gastrointestinal discomfort in some people. Therefore; Nacentech has researched and developed the black garlic product to reduce these discomforts and increase the effectiveness of garlic on human health.
Nacen black garlic is fermented from fresh garlic at high temperature and humidity for 10-21 days. During fermentation the odorous, harsh, and irritating compounds in fresh raw garlic (FRG) are converted naturally into stable and safe compounds; black garlic products sour sweet and soft. In fermentation reactions appear Mallard and browning reaction; these reactions facilitate the formation of substances with strong antioxidant properties.

Nacen Black Garlic Products

It’s rich in antioxidants: Black garlic contains antioxidant compounds triple fresh garlic. Compounds strong anti-oxidant such as: polyphenol, flavonoid, pyruvate, thiosulfate, S-allylcysteine and S-allylmercaptocysteine. These substances help protect cells against free radicals.
It could boost heart health: Some studies on animals published in the journal Nutrition Research found black garlic regularly lowered levels of LDL (bad) cholesterol in blood than not eating black garlic. Besides, black garlic helps to improve blood circulation and reduce blood urea nitrogen concentration
Inhibition of cancer cell line growth: Some studies on body analyzed the impact of the epidemic of black garlic with cancer cells: inhibitory ability human carcinoma lung carcinoma A549, MCF-7 (breast adenocarcinoma), AGS (stomach adenocarcinoma), and HepG2 (hepatocarcinoma) cells.
It could improve brain health: Oxidising compounds in garlic black potentially ameliorate oxidative stress in the brain (status of free radicals and antioxidants in the brain imbalance); helps improve short-term memory loss.
It may help liver function: Studies in animals found that the use of black garlic (100-200 mg/kg body weight) helps reduce fat pad weight, signs of liver damage include AST, ALT, ALP and LDH decreased.

You can eat one to three cloves black garlic every day, equivalent to 3-5 grams. Black garlic can be used in the following ways:

Eat directly: Eat directly from two to three cloves of black garlic per day, the elderly should use from 1 to 2 cloves. When using black garlic, separate dining will be a lot better when they eat them with spices by substances in garlic can react with spices, creating unwanted side effects.
Soaked with honey: Peel and take about 125–150g of black garlic and leave the whole tuber to soak. Pour in honey to cover the black garlic and soak for about 3 weeks to be used. Black garlic combined with honey effect is very good for health, especially post this drug is effective in treating flu, sore throat,…
Squeeze drinking water: Get 3- 5g garlic, add 1 cup warm water in a blender puree, then filtered drinking water.

Although black garlic has many good uses for health; but there are still some cases that should not be used such as:

Pregnant women, people with visceral heat, … it should not take much garlic.
People allergic to garlic, people with low blood pressure, people with diarrhea, kidney disease, eyes should not use garlic.

Nacentech HCM are deploying Nacen Black Garlic products high quality, good prices to consumers.